Pilates
Restore Physiotherapy offers Modified Pilates in 1 to 1 sessions or small sized classes.
Carol Chaddock teaches our Pilates. She has been trained and certified by The Australian Physiotherapy and Pilates Institute (APPI).
Please browse the FAQ’s below for more information.

Next Steps
You can view our Pilates classes below.
Here’s more info to help you choose what to book:
On-Demand – these are recorded sessions ranging from bite size (less than 5 mins) to full hour mixed ability classes. You can buy a mixed ability class for £6 (there are now a range to choose from which changes each week) or you can buy a 4 or 12 week pass giving you access to all our content so you can pick the type of class you do when it suits you.
Livestream – These classes are good for people who prefer to exercise at home and like the discipline of a set day and time. Livestream booking are very flexible as if you cancel up to an hour before the class starts your account is issued a class credit you can use to rebook. £6 per class
In-Person – These are our old style face to face classes with new Covid-19 secure practices, capacity is reduced to allow social distancing. Everyone is Covid screened on arrival and the room is well ventilated and capacity is reduced. Face coverings are worn prior to and after the class ends and sanitising procedures are in place. These classes are ideal for those who prefer more supervision. Please note that due to limited capacity there are no refunds for any in-person class cancellations until further notice. £10 per class
Courses – Choose a course if you plan to do the same class every week. Courses are run in blocks of between 4 and 7 weeks. There are in- person courses and livestream courses.
Schedule – This is where you can see a calendar of all our available classes and book individual sessions.
Clicking on the Next 30 Days link will display all classes for this period which includes IN PERSON and LIVESTREAM for this period.
Click on the pink FOLLOW button to login or register to start bookings, online payments accepted.
You will be asked to complete our waiver form and health questionnaire before your first booking.